Balanced meals for good nutrition

Dinner starts with what you have.

Tap the proteins, produce, grains, and flavors already in your kitchen. Get a complete meal with real nutrition math, adjustable portions, clear directions, and a list for anything missing.

Coming soon See how it works
5 meals every month No card required No subscription
Balanced bowl with herb chicken, quinoa, greens, cucumber, avocado, and roasted sweet potato Plated for inspiration
Lemon herb bowl Balanced for one serving

From fridge to finished

Three small choices. One very good answer.

No recipe-index rabbit hole. No nutrition spreadsheet. Just tell us what you are working with.

Pick what you have

Tap familiar ingredients across four visual lanes. Mark something available—or make it the ingredient the meal must use.

Choose bowl or plate

It is not decoration. A bowl becomes layered, sauced, and cohesive. A plate gets distinct components and texture.

Cook with confidence

Get the recipe, calculated nutrition, flexible servings, timed steps, and a tidy list of what you still need.

Try the idea

Tap food, not filters.

Each ingredient has three useful states. Tap once for Available. Tap twice for Must use. Tap again to clear it.

ProteinChoose one or more
ProduceWhat looks good?

Your meal can use Salmon (must use), Broccoli (available), Spinach (available).

The vessel changes the meal

A bowl and a plate should not taste the same.

We use your choice to shape the technique, texture, sauce, assembly, and even the finished image.

Mediterranean lentil and farro bowl with cucumber, roasted tomatoes, greens, feta, and herbs Serving inspiration

Choose a bowl

Layered, sauced, spoon-friendly, and built so every bite makes sense together.

Herb-roasted salmon plate with crushed potatoes, broccolini, and lemon yogurt sauce Serving inspiration

Choose a plate

Distinct components, knife-and-fork structure, and enough contrast to keep dinner interesting.

A different answer every night

Good ingredients have more than one future.

Bright bowls, comforting plates, plant-forward dinners, and familiar favorites—all shaped by what is already waiting in your kitchen.

Sesame tofu soba noodle bowl with edamame, cucumber, carrot, and scallions
Sesame tofu noodlesPlant-forward bowl
Citrus-roasted white fish plate with wild rice, green beans, and rainbow carrots
Citrus-roasted fishFresh weeknight plate
Turkey meatball and pearl couscous bowl with zucchini, tomatoes, spinach, and lemon yogurt
Herbed turkey meatballsComforting grain bowl
Paprika chicken plate with smashed potatoes, green beans, and pan sauce
Paprika chickenCozy dinner plate

A little serving inspiration. Your meal will be made around your ingredients, portions, and preferences.

Illustrated balanced plate with half colorful produce, one quarter lean protein, and one quarter whole grains and starches

The balance engine

The recipe engine drafts. The math checks.

A convincing recipe is only the beginning. We match ingredients to trusted reference data, calculate every quantity, and adjust the recipe until it lands in a sensible range.

1
Resolve

Each ingredient maps to reviewed nutrition data.

2
Calculate

Macros and key nutrients come from actual gram weights.

3
Balance

Portions shift within culinary limits—without turning dinner into a lab exercise.

Nutritional information is an estimate for general informational purposes, not medical advice. Always verify ingredients if you have a severe allergy.

Built for the way dinner happens

Useful from the first tap to the last dish.

Portions that move

Cooking for one or six? Slide the serving count and every amount and macro updates instantly.

Steps you can cook from

Clear sequencing, useful times, large-type cooking mode, ingredient checkoff, and simple timers.

A list that writes itself

Tell us what is already in the kitchen. We sort everything else into one clean shopping list.

Your own cookbook

Save the meals worth repeating, add notes, search by ingredient, and build a library that feels like yours.

Share something useful

Send a beautiful read-only recipe page. Friends can cook it without creating an account.

Snacks count too

Snack bowls and plates use the same care, tuned for smaller portions, protein, fiber, and speed.

Simple pricing

Use it free. Buy it once when you want more.

No subscription. No auto-renewal. No ad-supported version waiting to happen.

Compare every feature →

Free

A complete product, kept intentionally small.

$0

  • 5 meals each month
  • 10 saved recipes
  • Portion slider and cooking mode
  • Single-meal shopping list
Coming soon

Two years

A little less per year.

$49

  • Everything in one year
  • Three device activations
  • Full ingredient library
  • Offline saved recipes
Coming soon

Lifetime

For as long as the product exists.

$99

  • Every licensed feature
  • Future feature updates
  • Founding supply is limited
  • Published fair-use ceiling*
Coming soon
One clear paymentNo monthly subscriptions.No automatic renewal

* Licensed use is subject to a generous fair-use limit. Proposed prices and terms are finalized before checkout opens.

A few good questions

Before you open the fridge.

Where do the nutrition numbers come from?

Ingredient amounts are matched to reference nutrition data and calculated deterministically, then checked against a target range. The recipe never gets to grade its own math.

Do I have to type everything in my kitchen?

No. Pick only the ingredients you want to use or have available. Pantry basics can be remembered, and every optional refinement starts with “no preference.”

What does “must use” mean?

It tells the recipe engine to build around that ingredient—useful for leftovers, produce that needs attention, or the salmon you already thawed.

Is the free plan a trial?

No. It is a small, useful plan with five new meals each month and up to ten saved recipes. It does not expire.

Why no subscription?

Because dinner does not need another monthly bill. Fixed-term and lifetime licenses make the price legible and avoid auto-renewal surprises.

Can this replace advice from a dietitian?

No. Simply Made Meals provides general nutrition estimates and meal-planning help, not medical advice. People with medical conditions or severe allergies should work with a qualified professional and verify every ingredient.

Dinner can be the easy decision.

Pick what you have. Get something good.

Five complete meals every month, free. No credit card and no subscription.

Coming soon